Chickzilla’s one rep max split jerk




Last week we were tasked to find our split jerk one rep max at the box. I wanted to hit triple digits…at least 100lbs but alas! Chickzilla was not ready. Capped off the night with a PR of 85 lbs. I’ll get 100 next time. Watch out! 😉

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1 comment
  1. Crossfit should become an olympic sport. My PB in Clean and Jerk is 80kg.

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